Quest (Nia with Carolyn)
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    Testimonials


    Here's what students are saying:

    "Carolyn embodies the Nia slogan ‘Joy of Movement’.  I can’t help smiling when she demonstrates the next move and it looks so fun and is exactly why I have come to her class. I’m free to dance in a new way, explore my unknown and soak up Carolyn’s enthusiasm.  I let go and go for it!"
    - Alysha  (Alexander Technique teacher)

    "For me Nia is a wonderful 21st century mix of dance, martial arts, yoga and Carolyn's own magic. My fitness, agility & understanding of possibilities keep improving.  I feel stronger than when I used to participate in triathalons and it always gets all of my 75 trillion cells smiling.  Highly recommended!"
    - Peter (Metallurgical Engineer & Nia White Belt Graduate)

    "It's such a joy going for the NIA class conducted by Carolyn. I enjoy it so much and is always looking forward to the next session. It's a combination of everything I like!  It's exercise at its best, since it's not boring and yet you get to workout and relax all at the same time. You can "tweak" the movement to what makes you feel most comfortable and enjoy. For those who have not tried, I'll highly recommend that you come in and give the lesson a go and see how you feel about it."
    - Eunice   (accountant)

    “I found Nia very freeing and relaxing.  Carolyn encouraged a fun, liberated and energetic approach.  I am not a skilled dancer, but Carolyn helped me to find my own style and ‘go with it’!”
    - Rachel (student/runner)

    "As a newcomer to Nia dancing I found the class taken by Carolyn to be all I hoped for and more.  It was fun, funky and a great way to exercise.  Different and stimulating I thoroughly recommend the class!"
    - Yvonne

    "All in all I loved the fluidity and the music and the no impact and enjoyed feeling a bit puffed and sweaty - if you know what I mean!!"
    - Kim (mother)

    “I felt great for days!!”
    - Lisa (dance teacher)



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